SCIENCE-BACKED, PERSONALIZED COACHING
with Personal Trainer Kati Rose, M.S.
My goal is to bridge the gap between healthcare and exercise by treating physical activity as a vital part of overall health.
With experience working with both medically at-risk and healthy individuals, I take a scientifically informed and compassionate approach to designing personalized exercise programs.
“Kati has such an awareness of anatomy, is on top of the science, and tailors our sessions to help me meet my goals. I can’t recommend her enough.”
— Chanie